If you can, you should try to lose weight before having plastic surgery to optimize your final. It is important to have realistic expectations about what we can accomplish. BMI, or body mass index, measures how healthy your weight is based on how. To schedule a consultation, click here, call (919) 797-0996 or text us at (919) 891-6032. Theres no perfect weight that fits everyone.

Not looking for a fight, not looking to offend anyone. Calculate your BMI here and find out if plastic surgery might be right for you. (I felt the need to vent this because my friend was told this by someone and I had to be real with her about it, my problem growing up was nobody telling me I ate too much)ĮDIT now looking back this whole post is mainly true for women, but men is a different story that I don't know enough about to form an opinion on. I don't know why it's based so much, and I think it's sad people keep pushing the idea into actual obese people's head that they aren't overweight because the BMI is false. The BMI is actually a great indicator for average joes trying to get back in shape. Bottom line unless you were at one point an athlete who did weight training, or grew up being athletic, the BMI scale is more than likely accurate for you, with the exception of larger frames, which some BMI scales have took into account. I think it's quite ignorant tho, to look at someone 50 lbs overweight (never worked out really) and tell them that the BMI is false and they should ignore it. If the BMI calculates you as maybe 5 pounds overweight and you grew up doing sports I would also say you probably carry your weight well and have more muscle mass. Of course I agree this is true if your a 5'5 female bodybuilder who weighs 160, you probably aren't overweight. The reason I say it's accurate is because it can only measure the average human(non athlete), so for the average person, the BMI is accurate, unless you train with weights, or have always been athletic, more than likely the BMI is pretty spot on for you.Ī lot of people will say 'ignore the BMI, it doesn't take into account what your weight consists of.' Healthy Weight, Nutrition, and Physical Activity Assessing Your Weight BMI Percentile Calculator for Child and Teen The Child and Teen BMI Calculator and Widget are currently unavailable due to maintenance.

Realistic bmi calculator